How to save with your WW membership
The WW membership offers an all-inclusive weight loss and wellness program with support for the four main pillars of a healthy lifestyle: food, activity, sleep, and mindset. The award-winning app includes a nutrition expert in your pocket, a fitness coach as well as your sleep and general wellness cheerleader – all for one monthly fee.
How the WW membership Helps You Save While Being Well
Save on Food
WW Meal Planner
One of the easiest ways to save at the grocery store is shopping with a grocery list. The WW app meal planner provides customizable meal plans and ingredients lists to make shopping a breeze. All you have to do is tell the app what type of meals you’re looking for – there’s everything from vegan, family-friendly to quick meals right at your fingertips!
With WW’s one-of-a-kind rewards program, signup is automatic with your membership and you earn credit “wins” for helpful habits like tracking meals, activity, and weight. This virtual currency can be redeemed for products via the WW Shop or truLOCAL, or you can choose to support the Community Food Centres’ mission of providing healthy snacks to after-school programs across Canada.
Cook at Home
Preparing snacks and meals is great for your health and your budget! To help you get cooking, there are more than 6,500 recipes just a few taps away in the WW app. Features like “What’s in your fridge?” help you find recipes that use ingredients you already have in your fridge or pantry to help to cut down on food waste.
Save on Activity
Video Workouts, Articles & Podcasts
Access to an exclusive library of obé video workouts that range from low-impact 10-minute workouts to high-intensity half-hour workouts means you don’t have to have a gym membership to get your sweat on. Looking for inspiration? The app is regularly updated with new fitness articles that provide everything from recovery help and tips as well as WalkTalk podcasts which are guided interval walks featuring uplifting conversations with celebrities like Oprah, Matthew McConaughey and Dr. Sanjay Gupta.
Save on Sleep and Mindset Tools
Trouble falling asleep? In addition to a host of sleep and mindset articles, the app has a suite of sleep tools to help you get quality shut-eye. From bedtime reminders and a sleep tracker to 5-minute coaching sessions led by Clinical Psychologist, Dr. Allison Grupski, and Breethe meditation sessions, the tools to help you sleep better and face obstacles are right at your fingertips.
WW Membership Savings!
Invite a Friend
Invite your friends to join WW, and get a free month of membership for every friend who joins. Plus, your friends get 50% off their memberships!
Claim your WW membership under your Employer-offered TSA
If your company offers a Taxable Spending Account (TSA) as part of its benefits and compensation package, you can submit the cost of your membership for reimbursement.