Mushroom recipes: Delicious and healthy dishes for every season
Mushrooms are packed with vitamins, minerals, and antioxidants. They are in season year-round and are ZeroPoint foods so find some new ways to eat more mushies.

Mushrooms are a versatile and nutritious ingredient that can be enjoyed in a multitude of dishes. Here are a few additional tips to store and cook with mushrooms:
If you have excess mushrooms that you can't consume before they spoil, consider freezing them. First, slice the mushrooms and sauté them in a bit of oil or butter for a few minutes until they release some of their moisture. Then let them cool, transfer to a freezer-safe container, and freeze for up to 6 months.
Plastic bags make mushrooms sweat and deteriorate quickly. It is best to store them in paper bags in the fridge so they last longer.
Mushrooms absorb water, so instead of washing them just wipe them clean with paper towel.
For an extra boost of umami flavour, try roasting your mushrooms in the oven. Preheat your oven to 200°C) toss the mushrooms with a bit of oil and seasonings of your choice, and spread them out on a baking sheet. Roast for 15-20 minutes, or until they are golden brown and tender.
Mushrooms are a great meat substitute in vegetarian and vegan dishes. Try using portobello mushrooms as a burger patty or shiitake mushrooms in a stir-fry.
Remember to always buy fresh mushrooms from a reputable source, and store them properly to ensure they stay fresh as long as possible. Enjoy experimenting with different types of mushrooms and incorporating them into your favourite recipes!
Recipes featuring mushrooms

Mushroom stroganoff

Creamy mushroom soup

Egg, lentil and mushroom slice

Chicken and mushroom pasta gratin

Creamy chicken and mushroom lasagne

Pork steaks with garlic mushrooms

Mushroom and spinach omelette

Pasta bolognese with mushrooms

Individual mushroom, kale and ricotta lasagne

Asian mushroom soup

Creamy chicken and mushroom hot pot

Mushroom and barley risotto

Stuffed quinoa mushrooms

Mushroom bruschetta

Mushroom fettuccine carbonara

Bacon and mushroom risotto

Creamy mushroom pasta

Mushroom bolognese with carrot 'spaghetti'

Mixed mushroom curry

Grilled portobello egg cups

Chilli chicken mushroom bun burgers

Chicken and mushroom stroganoff with brown rice

Mushroom, bacon and broccoli pasta pie

Pasta with broccolini, spinach, mushrooms and ricotta

Veal steaks with braised mushrooms and cherry tomatoes

Marinated mushroom bruschetta

Chicken and mushroom stroganoff

Mushroom bruschetta with romesco sauce

Mixed mushroom, pancetta, broad bean and rocket pasta
