Veggie wraps
6
Points®
Total time: 20 min • Prep: 5 min • Cook: 15 min • Serves: 1 • Difficulty: Easy
Enjoy this delicious and super speedy recipe.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Quorn mince
150 g
Garlic
1 clove(s)
Ground Cumin
⅛ teaspoon(s), level
Coriander, Dried
⅛ teaspoon(s), level
Cabbage
50 g
Carrots, raw
50 g
Spring Onions
2 medium
Brown rice, microwaveable
½ pouch(es)
Lettuce
½ individual
Instructions
1
Mist a pan with the cooking spray and add the Quorn mince, garlic, cumin and ground coriander. Cook for 5-10 minutes.
2
Add shredded red and green cabbage, carrots and spring onions, cover the pan and cook for a further 5 minutes.
3
Stir well before serving in lettuce leaf ‘wraps’ with brown rice.
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