Vegetarian paella
8
Points®
Total time: 25 min • Prep: 5 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Bring a taste of Spain to a weekday evening with this flavour-packed veggie dish.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Onion
1 medium
Tomato Purèe
1 tablespoon(s), level
Paprika
1 tablespoon(s), level
Paella rice, uncooked
250 g, uncooked
Vegetable stock cube
1 cube(s)
Roasted red peppers in brine, drained
160 g, drained weight
Green Beans
125 g
Peas, fresh or frozen
75 g
Parsley, fresh
1 tablespoon(s)
Instructions
1
Mist a deep nonstick frying pan with cooking spray and cook the onion over a medium heat for 5 minutes until just softened, then add the tomato purée and paprika and cook, stirring, for another 2 minutes.
2
Stir in the rice, then pour in the vegetable stock. Simmer for 10 minutes, stirring occasionally, then add the peppers, beans and peas. Cover and cook for another 2 minutes until the veggies are just tender. Season well.
3
Serve the paella garnished with the chopped parsley.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.