Thai pork mince
0
Points®
Total time: 40 min • Prep: 10 min • Cook: 30 min • Serves: 4 • Difficulty: Easy
You can also try this dish with lean turkey mince or wrapped into crunchy iceberg lettuce leaves.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Extra lean pork mince (5% fat), raw
500 g
Chilli, green or red
1 individual, red, deseeded and finely chopped
Garlic
3 clove(s), crushed
Lemon grass stems
1 individual, finely chopped stalk
Red pepper
1 medium, deseeded and finely chopped
Thai Fish Sauce
1 tablespoon(s)
Chicken stock cube(s)
½ cube(s), 300ml stock
Sugar Snap Peas
150 g, sliced lengthways
Mushrooms
150 g
Lime Juice, Fresh
1 tablespoon(s)
Beansprouts
150 g
Coriander, fresh
1 tablespoon(s)
Instructions
1
Mist a large nonstick saucepan or wok with the cooking spray and brown the mince over a high heat for 5 minutes, stirring to break it up.
2
Add the chilli, garlic, lemongrass, red pepper and mushrooms and cook for 2 minutes.
3
Add the fish sauce and stock. Season to taste and bring to the boil. Cover and simmer the mince mixture for 15 minutes.
4
Add in the sugar snap peas and cook for 5 minutes. Stir in the lime juice and beansprouts, then ladle the Thai pork mince into bowls. Garnish with the coriander and serve with lime wedges.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.