
Simple spaghetti with tuna, capers and chilli
8
Points® value
Total Time
22 min
Prep
10 min
Cook
12 min
Serves
2
Difficulty
Easy
For an easy, store cupboard supper – you can’t beat this quick-to-cook pasta dish.
Ingredients
White pasta, dry
150 g, spaghetti or linguine
Calorie controlled cooking spray
5 spray(s)
Onion
½ medium, red, finely chopped
Chilli, green or red
½ individual, deseeded and finely chopped
Tuna, raw
185 g, in brine or spring water, drained
Lemon
½ medium, juice and zest
Capers, in Brine
1 tablespoon(s), rinsed and drained
Parsley, fresh
2 tablespoon(s), flat leaf, chopped