Root vegetable bake

5
Total Time
1hr 10 min
Prep
40 min
Cook
30 min
Serves
2
Difficulty
Easy
A lovely vegetarian dinner the whole family will enjoy.

Ingredients

Parsnip(s), raw

250 g, peeled and sliced finely

Carrots, raw

125 g, peeled and sliced finely

Leek

1 medium, trimmed and sliced

Vegetable stock cube(s)

1 cube(s), made up with 300ml hot water

Egg, whole, raw

2 medium, raw, beaten

Parsley, fresh

2 tablespoons, chopped

Quark

3 tablespoons, heaped

Quorn pieces

100 g

Calorie controlled cooking spray

4 spray(s)

Instructions

  1. Preheat the oven to gas mark 5/190°C/fan 170°C. Put the parsnips, carrots, leek and vegetable stock into a pan. Cover and simmer for 10 mins until tender.
  2. Drain the vegetables and reserve 50ml cooking liquid. Mix the eggs, parsley, quark, reserved cooking liquid together and season. Toss with the veg and Quorn.
  3. Spoon into an 850ml ovenproof dish, mist with cooking spray and bake for 25–30 mins or until golden.

Start eating better than ever!