Prawn pasta parcels
9
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Foil wrap some cooked pasta with a few tasty ingredients and bake in the oven for a simple, healthy supper.
Ingredients
White pasta, cooked
600 g
Rosemary, Fresh
40 g
Spring Onions
6 medium
Prawns, Peeled & Cooked
400 g
Cherry Tomatoes
16 individual
Passata
300 g
Salt
1 pinch
Instructions
1
Preheat the oven to Gas Mark 5/190°C/375°F.
2
Take four large pieces of foil, each measuring about 45cm x 30cm (15 x 12 inches), and lay them on a work surface.
3
Share the pasta between the foil pieces, placing it in the centre. Sprinkle the rosemary on top, then share out the spring onions, prawns and tomatoes equally. Spoon the passata on top and season with a litte salt and plenty of black pepper.
4
Fold over the foil and seal to make four neat parcels, making sure there are no gaps as it is important that the steam does not escape whilst cooking.
5
Put the parcels onto baking sheets and transfer to the oven to bake for 15 minutes. Open up the parcels and serve on warm plates.
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