Prawn korma - spice pots
9
Points®
Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
This is a quick and healthy family dinner. You’ll have it on the table in under 30 minutes so perfect for busy times.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Onion
2 large, finely chopped
Garlic
4 clove(s), crushed
Root Ginger
1 tablespoon(s), grated
Tinned Tomatoes
1 can(s), large
Spice Pots Korma Blend
5 teaspoon(s), level
Reduced fat coconut milk, tinned (7.7% Fat)
400 ml
Prawns, Raw
400 g
Coriander, fresh
1 tablespoon(s), chopped
Mini naan
4 individual
Instructions
1
Mist a nonstick pan with cooking spray and place over a medium-high heat, add the onions and cook for 10 minutes, or until soft and browning. Add the garlic, ginger and cook for a further minute.
2
Add the tomatoes, and reduce for 5 minutes. Add the Korma spice and cook for 1 minute, then add the coconut milk.
3
Once bubbling add the prawns and cook until they turn pink. Then season to taste and add the coriander.
4
Serve the curry with the warmed naan breads.
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