Peach chutney
2
Points®
Total time: 33 min • Prep: 18 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
This sweet and tangy chutney will do wonders for your grilled chicken breast or pork. Fresh coriander gives it just the right amount of 'bite.'
Ingredients
Calorie controlled cooking spray
5 spray(s)
Root Ginger
1 teaspoon(s)
Chilli, green or red
1 individual
Shallots
1 medium
Peach
2 medium
Sweetcorn, tinned, drained
175 g
Vinegar, All Types
1 tablespoon(s)
Fresh Vegetable Stock
1 tablespoon(s), level
Salt
0.125 teaspoon(s)
Coriander, fresh
2 teaspoon(s)
Instructions
1
Coat a heavy-bottomed pot with cooking spray. Add ginger, chilli and shallots. Saute over a medium-high heat until tender, about 2 minutes.
2
Add peaches and sweetcorn; add vinegar, stock and salt. Cover pot with tight-fitting lid. Reduce heat to low and simmer until peaches are tender and slightly pulpy, about 10 minutes. Sprinkle with coriander.
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