Mediterranean omelette
3
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 1 • Difficulty: Easy


Ingredients
Egg, whole, raw
3 medium, raw, beaten
Courgette
100 g, grated
Garlic
1 clove(s), grated or crushed
Paprika
½ teaspoon(s), level
Oregano, Dried
1 teaspoon(s), level
Olive Oil
2 teaspoon(s)
Tomato
1 large, thickly sliced
Olives, in Brine
4 individual, sliced, pitted
Instructions
1
Heat the grill to a medium heat. Whisk the eggs with the courgette, garlic, paprika and oregano – plus some seasoning
2
Put the oil in a small-medium pan – non-stick if you have and put over a medium heat. When the oil is hot, tip in the egg mixture. Gently pull the mixture from the outside to the centre with a spatula, then tipping the pan to allow more raw mixture to run to the edge again. When all the egg has begun to set, stop stirring and leave to set for a few minutes.
3
If you like the centre a little soft, the omelette is ready. A little firmer, and you can flash under the grill for a minute. Arrange the tomato slices over one half of the omelette, and flip over the other half like a sandwich. Scatter with sliced olives and eat straight from the pan, or tip onto a plate.
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