Apple & maple syrup cupcakes
6
Points®
Total time: 1 hr 40 min • Prep: 20 min • Cook: 1 hr 20 min • Serves: 12 • Difficulty: Easy
Luckily there's more than one way to sweeten a cake. We've used alternatives to table sugar so you can enjoy a yummy treat.


Ingredients
Apple
2 medium, peeled, cored and finely chopped
Low Fat Spread
125 g
Maple Syrup
130 g
Vanilla Extract
1 teaspoon(s), level
Egg, whole, raw
2 medium, raw
Plain White Flour
200 g
Baking powder
1 teaspoon(s), level
Mixed Spice
1 teaspoon(s), level
Apple
2 medium, red, very thinly sliced, pips removed
Ground Cinnamon
1 pinch, for dusting
Low Fat Soft Cheese
100 g
Low Fat Spread
30 g
Maple Syrup
1½ tablespoon(s)
Mixed Spice
⅛ teaspoon(s), level
Instructions
1
Put the chopped apples in a pan with a splash of cold water. Cover and simmer over a moderate heat for 8-10 minutes until soft. Remove from the heat and roughly mash with the back of a fork. Leave to cool.
2
Preheat the oven to 190°C, fan 170°C, gas mark 5. Line a 12-hole muffin tin with paper cases. Put the low-fat spread, maple syrup and vanilla in a freestanding mixer and beat well until combined. Add the eggs, one at a time, and beat well between each addition.
3
Fold in the flour, baking powder and mixed spice until you have a smooth batter, then fold through the mashed apple.
4
Divide the mixture between the paper cases and bake for 20 minutes, or until risen and golden. Leave to cool completely.
5
Reduce the oven temperature to 120°C, fan 100°C, gas mark ½. For the decoration, line a baking tray with greaseproof paper, then lay the apple slices in a single layer. Dust with the cinnamon, then bake for 45 minutes to 1 hour until crisp. Set aside to cool and crisp up even more.
6
Make the frosting. Whisk all the ingredients together in a bowl until well combined, then chill for 1 hour in the fridge to firm up. Spread over the cupcakes and top with a dried apple slice.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.











