Loaded fries
4
Points®
Total time: 55 min • Prep: 25 min • Cook: 30 min • Serves: 4 • Difficulty: Easy
The ultimate comfort food – and there’s not a fryer in sight!
Ingredients
Potatoes, Raw
750 g
Egg white, raw
1 individual
Tomato
4 large
Coriander, fresh
1 tablespoon(s)
Red onion
¼ small
Avocado
1 medium
Lime Juice, Fresh
2 teaspoon(s)
Chilli, green or red
1 individual
Reduced fat soured cream
80 ml
Instructions
1
Preheat the oven to 200°C, fan 180°C, gas mark 6. Line 2 large baking sheets with baking paper. Put the chips and egg white in a large bowl, season and toss to combine. Spread the chips on the baking sheets, in a single layer, and bake for 25-30 minutes, or until golden.
2
Meanwhile, make the toppings. To make a salsa, combine ⅔ of the tomato in a bowl with the pepper, coriander and ½ the onion. Season to taste. To make a guacamole, put the avocado, lime juice, chilli and the remaining tomato and onion in a small bowl. Season to taste and stir to combine.
3
Serve the chips loaded with the salsa, guacamole and soured cream.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.