Greek chicken souvlaki wrap
3
Points®
Total time: 30 min • Prep: 20 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
These handy wraps are great for grab-and-go lunches – just prep the chicken in advance, then roll them up when you need a quick meal.
Ingredients
Chicken breast, skinless, raw
4 medium, cut into chunks
Lemon
1 zest(s) of 1, grated
Lemon Juice, Fresh
2 tablespoon(s)
Oregano, Dried
2 teaspoon(s), level
Garlic
3 clove(s), crushed
Calorie controlled cooking spray
4 spray(s)
Fat Free Natural Yogurt
120 g, 6 tablespoon
Cucumber
½ individual, extra large, deseeded and cut into small chunks
Mint, Fresh
2 sprig(s), leaves picked and finely chopped
WW White Wraps
4 individual
Red onion
½ medium, thinly sliced
Lettuce
1 individual, Cos, finely shredded
Instructions
1
In a large non-metallic bowl, combine the chicken, half of the lemon zest and juice, the oregano and two-thirds of the garlic, then season to taste. Cover with clingfilm and transfer to the fridge to marinate for 2 hours, or overnight.
2
Heat the grill to high. Put the chicken on the grill tray in a single layer and mist with cooking spray. Grill for 10-12 minutes, turning halfway through, until golden and cooked through.
3
Meanwhile, in a small bowl, combine the yogurt, cucumber, mint, remaining lemon zest and juice and garlic, then season to taste.
4
Put the wraps under the grill for 10 seconds each side, then top with the chicken, red onion, lettuce and the yogurt sauce. Roll up and serve.
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