Frying pan turkey tacos
4
Points®
Total time: 25 min • Prep: 5 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Ingredients
Calorie controlled cooking spray
4 spray(s)
Turkey breast mince, raw
500 g
Onion
1 large
Red pepper
1 medium, deseeded and chopped
Taco seasoning
2 tablespoon(s)
Tinned Tomatoes
1 can(s), large
Spinach
100 g
WW Wholemeal Wraps
2 individual, cut into bite size pieces
Half fat Cheddar cheese
80 g, grated
Coriander, fresh
2 tablespoon(s)
Spring Onions
2 medium
Sliced green jalapeños in brine
2 tablespoon(s), drained
Lime
1 medium
Instructions
1
Mist a large nonstick frying pan with cooking spray and fry the turkey mince over a medium-high heat for 5 minutes, until browned. Add the onion and pepper and cook, stirring, for 5 minutes. Stir in the taco seasoning, then add the chopped tomatoes and cook for 3 minutes - add a splash of water if the mixture is dry.
2
Stir in the spinach and wraps and cook for 2 minutes, or until the spinach is wilted. Season to taste and scatter over the cheese. Cook for 2-3 minutes, until the cheese is almost melted, then scatter over the chopped fresh coriander, the chopped spring onions and the sliced jalapeño. Serve with lime wedges on the side.
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