Fast filo fish pie
8
Points®
Total time: 30 min • Prep: 5 min • Cook: 25 min • Serves: 4 • Difficulty: Easy
A ready-made light lasagne sauce is a speedy alternative to making your own sauce from scratch in this tasty fish pie
Ingredients
Light creamy lasagne white sauce
1 jar(s), We used Dominos
Fish pie mix
350 g, We used Sainsburys
King Prawns, Raw
150 g, peeled and deveined
Parsley, fresh
3 tablespoon(s), finely chopped
Tarragon, fresh
3 teaspoon(s), chopped
Filo Pastry
3 sheet(s), large, halved
Calorie controlled cooking spray
4 spray(s)
Peas, fresh or frozen
300 g
Instructions
1
Preheat the oven to 190°C, fan 170°C, gas mark 5. In a large mixing bowl, gently stir together the sauce, fish pie mix, prawns, most of the parsley and the tarragon. Season well and transfer to a 20cm round baking dish.
2
Crumple the filo pastry sheets and arrange evenly over the fish pie mixture. Mist with cooking spray and bake for 25 minutes until golden and bubbling (cover the dish with foil if the filo starts to brown too much).
3
Towards the end of the cooking time, bring a small pan of water to the boil and cook the peas for 3-4 minutes until just tender. Serve with the pie, scattered with the remaining parsley.
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