Cauliflower mash with lemon and nutmeg
1
Points®
Total time: 25 min • Prep: 10 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Make the most of cauliflower in season this spring and serve in this inspirational new way - it's a great side dish.
Ingredients
Cauliflower, Raw
1 serving(s)
Onion
1 small
Low Fat Soft Cheese
100 g
Ground Nutmeg
⅛ teaspoon(s), level
Salt
1 pinch
Thyme, Fresh
3 sprig(s)
Instructions
1
Cook the cauliflower and onion in boiling, lightly salted water until tender – about 12-15 minutes. Drain thoroughly in a colander, then return to the saucepan and mash with a potato masher. This will release more moisture, so reheat gently to evaporate this, stirring so that it doesn’t burn.
2
Add the low fat soft cheese, lemon zest and nutmeg (if using). Season with black pepper. Stir well, then serve garnished with thyme sprigs.
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