Caramelised onions & thyme hot dog
7
Points®
Total time: 25 min • Prep: 5 min • Cook: 20 min • Serves: 4 • Difficulty: Easy
Transform the humble sausage into ‘haute’ dogs with this next-level topping, guaranteed to wow!
Ingredients
Calorie controlled cooking spray
4 spray(s)
Red onion
1 medium, thinly sliced
Thyme, Fresh
1 teaspoon(s), plus extra to serve
Balsamic vinegar
1 tablespoon(s)
Light Brown Sugar
1 teaspoon(s)
Reduced fat pork sausages, grilled
4 medium
Hot dog rolls
4 roll(s)
Instructions
1
Lightly mist a lidded frying pan with cooking spray and place over a low heat. Add the onion and thyme. Cover and cook for 10-15 minutes until soft and slightly golden. Stir occasionally so they don’t catch, adding a splash of water if necessary.
2
Remove the lid and stir in the vinegar, sugar and 2 tbsp water. Cook for a further 5 minutes until the liquid has almost evaporated and the onion is soft and sticky. Season to taste.
3
Place 1 sausage in each roll and top with the onion. Sprinkle over the extra thyme and serve.
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