Bacon & mushroom open omelette
1
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 1 • Difficulty: Easy
For a hearty breakfast, lunch or supper, this omelette fills the hunger gap – fast!
Ingredients
Calorie controlled cooking spray
4 spray(s)
Bacon medallions, raw
2 rasher(s)
Mushrooms
100 g
Cherry Tomatoes
4 individual
Egg, whole, raw
2 medium, raw
Skimmed Milk
2 tablespoon(s)
Instructions
1
Spray a nonstick frying pan with cooking spray. Add the bacon and cook over a medium-high heat for 3-4 minutes, until crisp. Remove from the pan. Add the mushrooms to the pan and cook for 3-4 minutes, until tender, adding a splash of water if necessary. Remove from the pan and mix with the bacon and cherry tomatoes.
2
Preheat the grill.
3
Wipe out the frying pan with kitchen paper and spray once more with cooking spray. Place over a medium heat.
4
Beat the eggs and milk together and pour into the frying pan. Cook over a medium heat for 1-2 minutes. When almost set, scatter the bacon, mushrooms and tomatoes over the surface. Season with a little salt and black pepper, then grill the surface for a few moments, until set. Serve at once.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.