Avocado & boiled egg on toast
6
Points®
Total time: 7 min • Prep: 5 min • Cook: 2 min • Serves: 1 • Difficulty: Easy
Ingredients
Boiled egg(s)
1 medium, sliced
Avocado
50 g, mashed
Sourdough Bread
1 serving(s), toasted
Chilli flakes
1 pinch, to serve
Instructions
1
Put ¼ sliced avocado on a toasted 50g slice sourdough and gently mash with a fork. Arrange 1 sliced boiled egg on top and season with freshly ground black pepper and a pinch of chilli flakes.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.