Vegetable Cottage Pie - Balance Box

Onion(s)

20 g

Garlic

1 g

Root Ginger

1 teaspoons

Chilli, Green or Red

1 individual

Ras El Hanout Seasoning

1 g

Carrots, raw

40 g

Courgette

40 g

Parsnip(s), raw

80 g

Red pepper(s)

50 g

Tinned Tomatoes

100 g

Vegetable stock cube(s)

½ g, 40 ml

Spinach

40 g

Butter Beans, cooked

100 g

Olive Oil

3 ml

Parsley, fresh

1 sprig(s)