Indian Spiced Patties - Balance Box
3
Points® value
WW & Balance Box Partnership 2021/22
https://www.balancebox.com/ww/
Meal Items
Rapeseed Oil
3 ml
Sweet potato, raw
30 g
Cauliflower, Raw
30 g
Cannellini Beans, cooked
20 g
Peas, frozen, boiled
25 g
Onion
15 g
Carrots, raw
25 g
Root Ginger
1 g
Garlic
1 g
Ground coriander
½ g
Cumin seeds
½ g
Nigella seeds
¼ g
Coriander, fresh
2 g
Chilli, green or red
1 g
Garam Masala
1 g
Chickpeas, cooked
90 g
Tinned Tomatoes
25 g
Cucumber
8 g
Spring Onions
3 g
Mint, Fresh
½ g
Spinach
20 g
Chickpea Flour
10 g
Passata
15 g
Spring Onions
3 g
Plain Soya Yogurt
20 g