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12 healthy lunch ideas when you're working from home

Get into your lunchtime groove.

By Weight Watchers
Last updated 13 February 2025
12 healthy lunch ideas when you're working from home

If you're working from home, you may find that it's difficult to keep to your lunchtime routine.

When you're not in your usual work environment, it's easy to forgo your usual routine. You may end up accidentally working through lunch, or eat at different times than you're accustomed to.

Finding a lunchtime groove

Consistent routines add structure to our days, which can help us feel grounded. Establishing a routine, including what you'll eat and when, can help maintain a sense of normalcy, and your healthy habits.

That's why it's important to make time for a proper break at lunchtime, and a proper meal, to ensure you're fuelled and energised for the afternoon. (You might even find you've got more time to prep, cook and enjoy lunch now that you're working from home).

From sandwiches to sushi bowls, make a healthy lunch a daily habit with the 12 delicious recipes below.

Remember, you've got 4,500+ recipes at your fingertips in the WW app, including handy recipe collections like 'Lunchtime inspo' and 'Points®-friendly sandwiches'.