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Photo of Coronation chickpea open sandwich by WW

Coronation chickpea open sandwich

6
Point(s)
Total Time
7 min
Prep
5 min
Cook
2 min
Serves
4
Difficulty
Easy
A quick and easy lunch that will keep you full until dinner.

Ingredients

Mango Chutney

2 tablespoons, heaped

0% fat natural Greek yogurt

150 g

Curry Powder

2 teaspoons, mild

Lemon Juice, Fresh

1 tablespoons

Lemon(s)

4 slice(s), wedges, to serve

Chickpeas, cooked

2 can(s), large, drained

Coriander, fresh

1½ tablespoons, finely chopped fresh coriander, plus extra to serve

Sultanas

25 g

Sourdough Bread

160 g, 4 x 40g slices

Rocket

40 g

Instructions

  1. Put the chutney, yogurt, curry powder and lemon juice into a large bowl and stir to combine. Add the chickpeas, coriander and sultanas, season to taste, and stir to combine.
  2. Toast the bread, then top each slice with the rocket followed by the chickpea mixture. Garnish with the extra coriander, then season to taste and serve with lemon wedges on the side.

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