
Coronation chickpea open sandwich
10
6
6
SmartPoints® value per serving
Total Time
7 min
Prep
5 min
Cook
2 min
Serves
4
Difficulty
Easy
A quick and easy lunch that will keep you full until dinner.
Ingredients
Mango Chutney
2 tablespoons, heaped
0% fat natural Greek yogurt
150 g
Curry Powder
2 teaspoons, mild
Lemon Juice, Fresh
1 tablespoons
Lemon(s)
4 slice(s), wedges, to serve
Chickpeas, cooked
2 can(s), large, drained
Coriander, fresh
1½ tablespoons, finely chopped fresh coriander, plus extra to serve
Sultanas
25 g
Sourdough Bread
160 g, 4 x 40g slices
Rocket
40 g