Vegetarian soup recipes

The key to making a satisfying, healthy soup is to use plenty of vegetables and protein.
Published 21 January 2018

Vegetarian soups to love

With plenty of vegetarian soups available with WeightWatchers®, we have selected 9 of our favourites for you. Filled with hearty vegetables, legumes and wholegrains these soups are filling and delicious.

4 quick tips to amp-up your soup

  • Use hearty winter vegetables such as cauliflower, beetroot, zucchini, pumpkin and leek.
  • Add legumes, such as chickpeas, red kidney beans, cannellini beans or even tofu for added protein. All are ZeroPoint™ foods and make a great addition to a hearty vegetarian soup.
  • For an extra hearty soup add grains, such as quinoa, barley or freekeh for a fibre boost.
  • Add toppings that are full of flavour like a fresh parsley pesto, soft boiled egg, avocado salsa or a simple drizzle of coconut cream.

WW vegetarian soup recipes

Cauliflower is a classic winter veg that is in abundance during autumn and winter. Packed with a variety of nutrients including being a good source of vitamin C, why not give cauliflower a try in our cauliflower and white bean soup topped with a simple fresh parsley pesto. Love pumpkin? Again this is a classic winter veg and often used to make pumpkin soup during winter but also can taste fantastic in our vegetable laksa. Filled with lemongrass, chilli and lime this vegetarian laksa is big on flavour!