
Chickpea and tomato soup
2
0
0
SmartPoints® value per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Easy
Add some vegetarian protein to your tomato soup with the addition of chickpeas.
Ingredients
Vegetable stock cube
1 individual, gluten-free variety
Chickpeas, canned, rinsed, drained
1 can(s), 400g size can, (1 x 400g can)
Canned diced tomatoes
1 can(s), (1 x 400g can)
Cherry tomato
100 g
Garlic
1 clove(s), crushed
Ground coriander
1 tsp
Ground cinnamon
½ tsp
Chilli powder
½ tsp
Lime juice
¼ cup(s), (60ml)
99% fat-free plain yoghurt
⅓ cup(s), to serve (80g)