Veggie hash with poached eggs
0
Points®
Total time: 55 min • Prep: 15 min • Cook: 40 min • Serves: 4 • Difficulty: Easy
This is a great way to use any leftover veg in your fridge (cooking times may alter).


Ingredients
Potato(es)
600 g, new variety, large size, halved
Zucchini
2 medium, halved lengthways, sliced
Yellow capsicum
1 medium, cut into thin wedges
Fresh thyme
1 tsp, chopped, plus extra, to serve
Red onion
1 medium, cut into thin wedges
Cherry tomatoes
200 g, halved
Egg(s)
4 medium
Fresh basil
2 tbs, chopped, plus extra leaves, to serve
Fresh flat-leaf parsley
2 tbs, finely chopped
Oil spray
2 x 3 second spray(s)
Instructions
1
Cook potatoes in a saucepan of boiling water for 10 minutes or until just tender. Drain and let stand to dry.
2
Combine zucchini, capsicum and thyme in a large bowl. Lightly spray with oil and toss to combine.
3
Lightly spray a large non-stick frying pan with oil and heat over medium low heat. Cook onion, stirring, for 6-8 minutes or until soft. Add potatoes, zucchini mixture and season with salt and pepper. Add a splash of water and cook, covered, for 15 minutes or until potatoes are cooked through.
4
Remove lid, increase heat to high and cook, stirring, for 4 minutes or until vegetables starts to char. Return to bowl and stir to combine. Add tomatoes to pan and cook, stirring, for 1 minutes or until softened. Return all vegetables to pan and set aside.
5
Meanwhile, bring a large deep frying pan of water to the boil, reduce heat to low. Carefully break 1 egg into a cup, then slide into water. Repeat with remaining eggs. Poach eggs gently for 1-2 minutes or until egg whites are set and yolks are still soft. Remove from pan with a slotted spoon and drain on a plate lined with paper towel. Toss basil and parsley through vegetables. Serve vegetables topped with eggs, sprinkled with extra thyme and basil.
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