
Spiced tofu with mixed cabbage slaw
4
1
1
SmartPoints® value per serving
Total Time
20 min
Prep
15 min
Cook
5 min
Serves
4
Difficulty
Easy
Instead of meat and three veg tonight, give this grilled tofu and filling slaw a go. Tofu is high in protein and has a delicious crunchy crust from the grill. Paired with a slaw packed full of colour, butter beans and spice, it will soon become the new family favourite at dinner time.
Ingredients
Silken firm tofu
350 g
Ground cumin
1 tsp
Smoked paprika
1 tsp
Coleslaw, without dressing
400 g, (1x400g packet)
Rocket
100 g
Fresh flat-leaf parsley
½ cup(s), chopped
Butter beans, canned, drained and rinsed
1 can(s), 400g size can
Apple cider vinegar
2 tbs
Wholegrain mustard
2 tsp
Lemon(s)
1 medium, wedges to serve