Kickstart your weight-loss journey now—with 6 months free!

Spiced nut mix

5

Points®

Total time: 1 hr 5 min • Prep: 10 min • Cook: 55 min • Serves: 10 • Difficulty: Easy

Smother nuts and chickpeas in an irresistible spice mix bursting with flavour.

Ingredients

Smoked paprika

2 tsp

Ground cumin

2 tsp

Chilli powder

½ tsp

Fresh lemon rind

1 tsp, finely grated

Salt

2 tsp

Canned chickpeas, rinsed and drained

1 400g can, (1 x 400g can)

Honey

2 tsp

Olive oil

2 tsp

Raw almonds

½ cup(s), (80g)

Raw macadamias

½ cup(s), (70g)

Raw peanuts

½ cup(s), (70g)

Instructions

1

Preheat oven to 180°C or 160°C fan-forced. Line 2 baking trays with baking paper.

2

Combine paprika, cumin, chilli powder, rind and sea salt in a small bowl. Place chickpeas on 1 prepared tray. Sprinkle with half the spice mixture and toss to coat. Bake, stirring occasionally, for 50–55 minutes or until golden and crispy. Cool on tray.

3

Meanwhile, combine honey, oil and remaining spice mixture in a small non-stick frying pan. Cook, stirring, over low heat until mixture has combined. Transfer honey mixture to a large bowl. Add almonds, macadamias and peanuts and stir to coat.

4

Spread nut mixture on remaining prepared tray. Bake with chickpeas for the last 15–20 minutes of cooking, stirring occasionally, or until golden. Cool on tray. Combine nuts and chickpeas in a medium bowl to serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.