Pumpkin and chia seed bites
1
Points® value
Total Time
20 min
Prep
20 min
Serves
18
Difficulty
Easy
Perfect for snack boxes, these bite-sized morsels are packed with natural sweetness, crunch and spice for a tasty energy boost.
Ingredients
Rolled oats, dry
1⅓ cup(s), (120g)
Cooked mashed pumpkin
½ cup(s), (130g)
Fresh dates
85 g, pitted
Vanilla bean extract, alcohol free
1 tsp
Ground cinnamon
1 tsp
Ground ginger
¼ tsp
Chia seeds
2 tbs
Maple syrup
2 tsp
Pumpkin seeds (pepitas)
25 g