
Mista di mare
2 - 10
PersonalPoints™ per serving
Total Time
35 min
Prep
20 min
Cook
15 min
Serves
4
Difficulty
Moderate
Grilled salmon skewers with a prawn, squid, and cannellini bean salad
Ingredients
Canned cannellini beans, rinsed, drained
1 400g can, (400g can)
Tomato(es)
400 g, chopped
Rocket
30 g
Fresh basil
2 tbs
Oil spray
1 x 3 second spray(s)
Skinless salmon
400 g, cut into 2cm pieces
Raw prawns
280 g, (500g), peeled, tails intact
Calamari or squid, raw
300 g, thinly sliced into rings
Lemon juice
2 tbs
Olive oil
1 tbs
Fresh flat-leaf parsley
1 tbs, finely chopped
Garlic
½ clove(s), crushed
Balsamic vinegar
1 tbs