
Jacket sweet potatoes with beef and bean chilli
11
6
3
SmartPoints® value per serving
Total Time
1 hr 20 min
Prep
20 min
Cook
1 hr
Serves
4
Difficulty
Moderate
Swap regular spuds for the rich, earthy flavour of roasted sweet potato.
Ingredients
Orange sweet potato (kumara)
400 g, (2 x 200g)
Olive oil
1 tbs
Brown onion
1 medium, finely chopped
Red capsicum
1 medium, finely chopped
Chilli powder
2 tsp, Mexican
Extra lean beef mince
200 g
Canned diced tomatoes
400 g, (1x400g can)
Beef stock
1 cup(s), (250ml)
Canned red kidney beans, rinsed, drained
400 g, (1 x400g can)
Corn Kernels, No Added Salt, Canned
300 g, (1x300g can)
99% fat-free plain natural yoghurt
80 g, (1/3 cup)
Fresh coriander
2 tbs, chopped
Broccoli, boiled
300 g, steamed florets