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Frozen yoghurt-coated blueberries

Frozen yoghurt-coated blueberries

1
Points® value
Total Time
10 min
Prep
10 min
Serves
4
Difficulty
Easy
When the hunger pangs hit, you’ll be so pleased to have these bite-sized nibbles ready and waiting for you in the freezer.

Ingredients

99% fat-free, plain Greek yoghurt, unsweetened

100 g

Maple syrup

1 tbs

Fresh blueberries

1¼ cup(s), (200g)

Instructions

  1. Combine 100g 99% fat-free plain Greek yoghurt
  2. and 1 tablespoon maple syrup in a bowl. Add
  3. 1 ¼ cups (200g) fresh blueberries and stir to coat.
  4. Line a baking tray with baking paper. Using a fork,
  5. transfer the blueberries to the prepared baking
  6. tray in a single layer, making sure they are separate
  7. and not clumped together. Place tray in the freezer
  8. for about 4 hours or until the yoghurt coating is
  9. frozen solid. Divide frozen blueberries into
  10. 4 portions. Serve immediately or transfer each
  11. portion to a separate reusable container and return
  12. to freezer.

Notes

TIP: Store in the freezer for up to 1 month.