Fennel-crusted pork cutlets with lentils and kale
4
Points®
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Moderate
Ingredients
Fennel seeds
2 tsp, lightly crushed
Fresh lemon rind
2 tsp, finely grated
Pork, loin cutlet, French-trimmed, raw
580 g, (buy 4 x 180g)
Olive oil
2 tsp
Red onion
1 medium, thinly sliced
Garlic
2 clove(s), thinly sliced
Lentils, canned, rinsed, drained
1 400g can, (buy 1 x 400g can) brown variety
Salt reduced chicken stock
½ cup(s), (125ml)
Kale
100 g, chopped
Roasted capsicum, not in oil
150 g, sliced