Egg, lentil and sweet potato tagine
0
Points®
Total time: 35 min • Prep: 10 min • Cook: 25 min • Serves: 4 • Difficulty: Easy
This quick vegetarian tagine is full of protein and makes for a filling midweek dinner that the family will love.
Ingredients
Garlic
2 clove(s), crushed
Moroccan seasoning
2 tsp
Canned diced tomatoes
400 g, (1 x 400g can) with paste variety
Orange sweet potato (kumara)
300 g, cut into 2cm pieces
Lentils, canned, rinsed, drained
1 400g can, (1 x 400g can)
Zucchini
1 medium, halved, sliced
Boiled egg(s)
8 medium, halved
Instructions
1
Place garlic, spice mix and 1 tablespoon water in a large saucepan over medium heat. Cook, stirring, for 1-2 minutes or until fragrant.
2
Add tomatoes, sweet potato and 1 cup (250ml) water and bring to the boil. Reduce heat and simmer, covered, for 15 minutes or until potato is tender.
3
Add lentils and zucchini and cook, covered, for 5 minutes or until zucchini is just tender. Add egg and cook, uncovered, for 2 minutes or until heated through. Serve.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.