Kickstart your weight-loss journey now—with 6 months free!

Edamame and couscous salad with feta

8

Points®

Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 4 • Difficulty: Easy

Adding a few teaspoons of harissa paste to this couscous salad adds plenty of flavour and colour.

Edamame and couscous salad with feta
Edamame and couscous salad with feta

Ingredients

Vegetable stock cube

1 individual, to make 1 cup (250ml) liquid stock

Dry couscous

1 cup(s), (190g)

Edamame beans

1½ cup(s), (70g) frozen shelled variety

Sugar snap peas

180 g, halved lengthwise

Olive oil

3 tsp

Green shallot(s)

6 individual, thinly sliced

Fresh green chilli

1 whole, long variety, deseeded, thinly sliced

Harissa

2 tsp

Baby spinach

4 cup(s), (80g)

Lime juice

1 tbs

Fresh mint

2 tbs, chopped

Reduced fat feta cheese

¼ cup(s), (65g) crumbled

Instructions

1

Bring stock to the boil in a saucepan. Add couscous. Stir, cover and set aside for 5 minutes or until liquid has absorbed. Scrape with a fork to separate grains. Transfer to a large bowl to cool.

2

Meanwhile, cook edamame in a saucepan of boiling water for 2-3 minutes or until bright green and tender. Add sugar snap peas for last 30 seconds of cooking. Drain. Refresh under cold water. Drain.

3

Heat 2 teaspoons oil in saucepan over medium heat. Cook shallots and chilli, stirring, for 2 minutes or until softened. Add harissa and cook, stirring, for 30 seconds or until fragrant. Remove from heat. Stir in spinach until slightly wilted. Add to couscous.

4

Add remaining 1 teaspoon oil, lime juice and mint to couscous mixture and toss to combine. Season with salt and pepper. Sprinkle with feta to serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.