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Photo of Crustless quiche by WW

Crustless quiche

Total Time
45 min
15 min
30 min
Looking for a light and easy meal to enjoy with your friends? Look no further than this crustless quiche recipe. Removing the crust makes for a lighter and tastier dish, perfect for a quick lunch or dinner. Plus, it's easy to prepare in advance and simply warm up when you're ready to eat. You'll only need a few ingredients, including eggs, skim milk powder, nutmeg, flour, skim milk, cheese, leg ham and baby spinach. Give it a try and impress your friends with this delicious dish!



4 medium

Skim milk powder

1 tbs

Ground nutmeg

tsp, (pinch)

Plain flour

½ cup(s), (75g)

Skim milk

400 ml

Gruyere cheese

60 g, grated

Trimmed leg ham

100 g, finely chopped

Baby spinach

½ cup(s), (10g)

Oil spray

1 x 3 second spray(s)


  1. Preheat oven to 180°C. Lightly spray a 22cm round quiche or pie dish with oil (see tip).
  2. Whisk eggs, milk powder and nutmeg in a jug. Season with salt and pepper.
  3. Place flour in a large bowl. Gradually whisk in egg mixture and skim milk until combined. Stir in cheese, ham and spinach. Pour mixture into prepared dish and bake for 25-30 minutes, until golden and just set. Stand for 5 minutes before slicing.


Gruyere is a firm Swiss cheese. You can replace it with regular Swiss cheese, Jarlsberg or even reduced-fat tasty cheese, if you prefer. Don’t use a loose-base quiche tin for this recipe as the mixture will leak out during cooking.