Photo of Spanish chicken pies by WW

Spanish chicken pies

9
9
6
SmartPoints® value per serving

Meal Items

oil spray

1 x 3 second spray(s)

skinless chicken thigh

135 g

red onion

¼ medium

red capsicum

¼ medium

garlic

½ clove(s)

ground paprika

tsp

chilli powder

tsp

dried saffron

tsp

tomato paste

1 tbs

boiled potato

1 medium, (170g)

skim milk

1 tbs

grated parmesan cheese

1 tbs

green beans

½ cup(s)

carrot(s)

½ cup(s)

Notes

Heat a saucepan lightly sprayed with oil. Cook 150g lean chicken thigh fillet (chopped) until browned. Add ¼ red onion (chopped), ¼ red capsicum (chopped) and ½ garlic clove (crushed) and cook until onion has softened. Add a pinch each of paprika, chilli and saffron threads, 1 tbs tomato paste and ¼ cup water. Simmer, uncovered, until chicken is cooked through. Place mixture in an ovenproof dish. Mash 170g steamed potato with 1 tbs skim milk. Top chicken mixture with mash and sprinkle with 1 tbs grated parmesan cheese. Bake in oven preheated to 180°C or 160°C fan-forced until golden. Serve with steamed green beans and carrots.