WW Purple Food Plan | WW Australia

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We have simplified our program to make it easier to to lose weight.

WW Purple food plan

On myWW+, you’ve got a personalised amount of SmartPoints® to spend on any food you choose, and 300+ foods that are zero.

Take a look at what a day of eating can look like on the Purple plan.

Why members love the Purple food plan

"I love the fact that potatoes, whole grain rice and pasta are ZeroPoint foods on Purple. In the past I treated carbs as the enemy and believed you couldn’t eat them and lose weight. Because they’re ZeroPoint foods, it gave me the confidence to eat and enjoy them again. I’m eating potatoes, rice and pasta and I’ve lost weight."

Read Wendy's full story

WW member Wendy

Purple ZeroPoint foods list

Our myWW+ program is our most customised plan ever! All our food plans promote equal weight loss - they just get you there in different ways. Enjoy the foods you love with the help of your personalised SmartPoints Budget plus 300+ ZeroPoint foods you don't have to count on Purple.

Fruits, vegetables, lean proteins, and whole grains are zero SmartPoints on Purple including:

  • Corn

  • Potato

  • Skinless chicken breast

  • Eggs

  • Wholemeal pasta

What does a day on a plate look like on Purple?


Breakfast slice

Get a little bit gourmet with your next Sunday brunch and try this savoury breakfast slice filled with ZeroPoint foods including brown rice, vegies, cottage cheese, and eggs. For Zero SmartPoints on Purple, this tasty slice will become your go-to brekkie!



Tuna, black bean & corn salad

With over 300 ZeroPoint foods on Purple, it's easy to create zero and low SmartPoints meals. This simple and filling salad is packed with ZeroPoint foods including black beans, canned tuna in springwater and corn - all you need to count is the drizzle of olive oil making this salad 2 SmartPoints.



Apple slices with peanut butter and
Rice crackers with tomato salsa

As a tasty snack, you can enjoy sliced pear or apple with light peanut butter (1 tbs) for 4 SmartPoints on Purple. Later in the day, you can snack on rice crackers (10) with tomato salsa (¼ cup) for 3 SmartPoints values.


Mushroom & veal ragu with creamy polenta

This hearty slow-cooked pork and veal casserole is healthy, filling and just 6 SmartPoints on Purple.


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