WW Purple Food Plan | WW Australia

WW Purple food plan

 

The new WW program is designed to make weight loss easier for you. We use the science of SmartPoints® and ZeroPoint™ foods and match you to the perfect food plan for your lifestyle. Take a look at what a day of eating can look like on Purple.

Why members love Purple

 

"I love the fact that potatoes, whole grain rice and pasta are ZeroPoint foods on Purple. In the past I treated carbs as the enemy and believed you couldn’t eat them and lose weight. Because they’re ZeroPoint foods, it gave me the confidence to eat and enjoy them again. I’m eating potatoes, rice and pasta and I’ve lost weight."

 

Read Wendy's full story

Purple ZeroPoint foods list

 
The NEW myWW program is our most customised program ever! All our food plans promote equal weight loss - they just get you there in different ways. Enjoy the foods you love with the help of your personalised SmartPoints Budget plus 300+ ZeroPoint foods you don't have to count on Purple.
 
Fruits, vegetables, lean proteins, and whole grains are zero SmartPoints on Purple including:
  • Corn
  • Potato
  • Skinless chicken breast
  • Eggs
  • Wholemeal pasta

Purple breakfast

 

Breakfast slice

 

Get a little bit gourmet with your next Sunday brunch and try this savoury breakfast slice filled with ZeroPoint foods including brown rice, vegies, cottage cheese, and eggs. For Zero SmartPoints on Purple, this tasty slice will become your go-to brekkie!

Recipe

Purple lunch

 

Tuna, black bean & corn salad

 

With over 300 ZeroPoint foods on Purple, it's easy to create zero and low SmartPoints meals. This simple and filling salad is packed with ZeroPoint foods including black beans, canned tuna in springwater and corn - all you need to count is the drizzle of olive oil making this salad 2 SmartPoints.

Recipe

Purple snacks

 

Apple slices with peanut butter and
Rice crackers with tomato salsa

 

As a tasty snack, you can enjoy sliced pear or apple with light peanut butter (1 tbs) for 4 SmartPoints on Purple. Later in the day, you can snack on rice crackers (10) with tomato salsa (¼ cup) for 3 SmartPoints values.

Purple dinner

 

Mushroom & veal ragu with creamy polenta

 

This hearty slow-cooked pork and veal casserole is healthy, filling and just 6 SmartPoints on Purple.

Recipe

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