30 recipes to help you eat more veggies at breakfast
Move over, cereal! These savoury plant-based breakfast ideas will fuel your day.
We hear it often: “Eat more vegetables!” While some of us are doing OK in that department, others are looking for simple, tasty ways to get their veggie fill. And they often overlook an easy opportunity—breakfast!
There are so many delicious ways to get a dose of veggies before noon. Whether you prep a veggie-heavy breakfast casserole in your slow cooker the night before, make use of leftover roasted capsicums and onions in a quick morning hash, or whirl together a cauliflower (yes, cauliflower!) smoothie before you run out the door, you can enjoy a morning hit of produce no matter what your palate.
Set aside the pastries and pancakes and sit down to roast veggie hash, zucchini and feta muffins, veggie omelettes and much more!
30 recipes to enjoy veg at breakfast
Pumpkin and spinach frittata
Sarah's mini zucchini loaves
Veggie lovers' omelette
Carrot cake overnight oats
Shakshuka
Spiced corn fritters with spinach and poached eggs
Scrambled egg and spinach wraps
Cottage cheese, tomato and basil toast topper
Big breakfast
Veggie hash with poached eggs
Black bean shakshuka
Pancetta, zucchini and feta muffins
Veggie omelette muffin
Green eggs with blistered tomatoes
Savoury French toast with mushrooms and tomatoes
Zucchini and ham strata
Egg, bacon and greens breakfast sandwich
Sweet potato breakfast hash
Vegan big brekky
Poached egg with tomato salsa
Baked rosti with eggs
Guacamole beans on toast
Mexican bean tostada
Greek-style egg, zucchini and rice bakes
Mushrooms with spinach, ham and cottage cheese
Breakfast hash with poached eggs
Sweet potato, spinach and chickpea Buddha bowl
Vegetarian hash brown tray bake
Egg in a zucchini noodle nest with tomato, basil and feta
