30 recipes to help you eat more veggies at breakfast

Move over, cereal! These savoury plant-based breakfast ideas will fuel your day.
Published 3 January 2021 | Updated 10 July 2024
Recipe: Scrambled egg and spinach wraps

We hear it often: “Eat more vegetables!” While some of us are doing OK in that department, others are looking for simple, tasty ways to get their veggie fill. And they often overlook an easy opportunity—breakfast!

There are so many delicious ways to get a dose of veggies before noon. Whether you prep a veggie-heavy breakfast casserole in your slow cooker the night before, make use of leftover roasted capsicums and onions in a quick morning hash, or whirl together a cauliflower (yes, cauliflower!) smoothie before you run out the door, you can enjoy a morning hit of produce no matter what your palate.

Set aside the pastries and pancakes and sit down to roast veggie hash, zucchini and feta muffins, veggie omelettes and much more!