Vegetarian Lemon-Dill Chicken

11

Meal Items

frozen vegetarian chicken patty

1 item(s), thawed

3

fresh lemon juice

1 Tbsp

0

dried dill weed

1 tsp

0

olive oil

1 tsp

1

uncooked broccoli

1½ cup(s)

0

uncooked cauliflower

1½ cup(s)

0

garlic clove(s)

1 medium clove(s), minced

0

long grain cooked brown rice

1 cup(s)

7

Notes

Preheat broiler. Drizzle vegetarian chicken patty with lemon juice and dill. Broil until chicken is no longer pink. Heat oil in a nonstick skillet sprayed with cooking spray. Sauté garlic, broccoli and cauliflower until tender. Season to taste. Serve chicken and vegetables over rice.

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