Vegetarian Lemon-Dill Chicken

11
11
4
Smartpoints value per serving

Meal Items

frozen vegetarian chicken patty

1 item(s), thawed

fresh lemon juice

1 Tbsp

dried dill weed

1 tsp

olive oil

1 tsp

uncooked broccoli

1½ cup(s)

uncooked cauliflower

1½ cup(s)

garlic clove(s)

1 medium clove(s), minced

long grain cooked brown rice

1 cup(s)

Notes

Preheat broiler. Drizzle vegetarian chicken patty with lemon juice and dill. Broil until chicken is no longer pink. Heat oil in a nonstick skillet sprayed with cooking spray. Sauté garlic, broccoli and cauliflower until tender. Season to taste. Serve chicken and vegetables over rice.

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