Tuna Melt

8

Meal Items

whole wheat pita(s)

2 small, or 1 large

4

water-packed tuna fish drained

cup(s)

0

reduced calorie mayonnaise

2 tsp

1

uncooked celery

½ cup(s), diced

0

low-fat hard or semisoft cheese

¼ cup(s), shredded

1

fresh tomato(es)

½ cup(s), sliced

0

baked low fat tortilla chips

6 item(s)

2

banana(s)

1 large

0

Notes

Preheat broiler. Split pita into two circles. Combine tuna, mayonnaise and celery. Place half of tuna mixture on each circle. Top each with half cheese and tomato slices. Broil until bubbly. Enjoy with chips and banana.

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