Tofu with Artichokes and Mushrooms
8
Points®
1 serving
Items
Olive oil
2 tsp, divided
Firm tofu
7 oz
Mushrooms
1 cup(s), sliced, peeled
Garlic
1 clove(s), minced
Scallions
1 cup(s), chopped
Vegetable broth
1 cup(s), low sodium preferred
Cooked artichoke hearts
1 cup(s)
Cooked bulgur
1½ cup(s)
Tomato
½ cup(s), diced
How to Prepare
Heat 1/2 tsp oil in nonstick skillet over medium-high heat. Season tofu with salt and pepper and add to skillet, sautéing until brown. Remove tofu and set aside. Sauté remaining oil, mushrooms, garic and scallions until tender. Add broth and return tofu to pan. Add artichoke hearts and simmer until cooked through. Serve over bulgur and top with tomatoes.
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