10

Toast with Ricotta Cheese, Almonds, and Bananas

Meal Items

Bread, high fiber (3 g or more dietary fiber per slice)

2 slice(s), toasted and topped with

4

Cheese, ricotta, fat free

cup(s), and

1

Almonds

6 item(s), chopped, and

1

Banana(s)

½ large, sliced

0

Milk 1%, low-fat or light

1 cup(s)

4
Notes
Enjoy as a snack.

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