Thyme-Flavored Snapper

5

Meal Items

uncooked snapper fillet(s)

4 oz, cut into chunks

0

dried thyme

1½ tsp, or fresh, if available, crushed

0

black pepper

tsp

0

ground oregano

¼ tsp

0

fresh spinach

4 cup(s), torn and slightly damp

0

orange tomato(es)

1 cup(s), chopped

0

grape tomatoes

1 cup(s), halved

0

uncooked sweet potato(es)

6 oz, (large), cooked

5

Notes

Coat snapper with cooking spray. Toss snapper, thyme, pepper and oregano in a small bowl until well coated. Season to taste. Heat a non-stick skillet coated with cooking spray over medium-high heat. Sauté snapper until it flakes with a fork. Heat another non-stick skillet coated with cooking spray over medium-high heat. Add spinach, and tomatoes. Sauté until spinach is wilted and tomatoes begin to break down in pan, about 2 minutes. Season to taste. Serve snapper with veggie mixture and potato.

A happier, healthier you starts here