Tempeh & Onion Fajita


Meal Items

olive oil

1 tsp

uncooked onion(s)

½ cup(s), chopped


3 oz, diced

flour tortilla(s)

1 medium

fat-free bean dip

2 Tbsp

fresh tomato(es)

1 cup(s), chopped

mixed greens

2 cup(s)

fat-free Italian salad dressing

2 Tbsp


Heat oil in a nonstick pan over medium-high heat. Add onion and sauté. Add tempeh, season to taste and sauté. Spread tortilla with black bean dip and top with tempeh mixture. Top with tomatoes and roll. Enjoy with salad tossed with dressing.