Tempeh & Onion Fajita

9

Meal Items

olive oil

1 tsp

1

uncooked onion(s)

½ cup(s), chopped

0

tempeh

3 oz, diced

4

flour tortilla(s)

1 medium

3

fat-free bean dip

2 Tbsp

0

fresh tomato(es)

1 cup(s), chopped

0

mixed greens

2 cup(s)

0

fat-free Italian salad dressing

2 Tbsp

1

Notes

Heat oil in a nonstick pan over medium-high heat. Add onion and sauté. Add tempeh, season to taste and sauté. Spread tortilla with black bean dip and top with tempeh mixture. Top with tomatoes and roll. Enjoy with salad tossed with dressing.

A happier, healthier you starts here