Strawberry Couscous Parfait

4

Meal Items

cooked couscous

½ cup(s), (whole-wheat variety)

2

ground cinnamon

tsp

0

sugar substitute

1 tsp, (or to taste; optional)

0

fat free cottage cheese

½ cup(s)

2

strawberries

1 cup(s), (chopped)

0

Notes

Stir together couscous, cinnamon and sugar substitute. Spoon half the couscous mixture into a pint-size food storage container. Top with half the cottage cheese and half the strawberries; repeat layers and chill.

A happier, healthier you starts here