Shallot-Sautéed Salmon

Heat 1 tsp oil in a nonstick skillet over medium heat. Sauté salmon until just opaque in center; set aside. Add shallot, terragon and wine to pan. Season to taste and sauté until shallots soften. Return salmon to pan and warm through. Serve over brown rice and complement with spinach, drizzled with lemon juice and 1 tsp oil.