2

Raita Dip

Meal Items

Yogurt, Greek, plain, fat free, unsweetened

½ cup(s)

0

Cucumber

¼ cup(s), shredded

0

Cumin, ground

½ tsp

0

Salt

1 pinch, or to taste

0

Pepper, black

1 pinch, or to taste

0

Peppermint, fresh

1 tsp, fresh; chopped

0

Tortilla chips, baked, low fat

8 item(s)

2
Notes
Combine yogurt, cucumber and cumin in a small bowl; season to taste with salt and pepper. Garnish with mint; serve with chips.

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